FOR A MUM

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Do you know how important it is to regularly drink water during pregnancy?

Pregnant women’s need for water is at least 3 litres per day. Proper hydration helps eliminate unpleasant ailments associated with pregnancy, such as morning sickness and vomiting, constipation, skin dryness or urinary tract infections.

Pregnant women belong to the group of people particularly sensitive to risks carried by an excessive consumption of chlorinated or ozonated potable water from intakes of groundwater or surface water. The optimal choice for them is a spring water with original purity and taste, which meets high standards of microbiological purity, as well as content of toxic metals and minerals. It is free from the majority of non-organic and organic contaminations, including pesticides, often detected in ordinary tap drinking water.

During pregnancy one should not drink tap water even after boiling. This water is microbiologically secured by chlorination, and boiling it does not eliminate from it the chlorines and nitrates. It is also not recommended to drink water obtained through reverse osmosis as this process leads to demineralisation of water, and in consequence – to the leaching of minerals from the body.

Baby Zdrój water is a perfect choice for you.